Yoga

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Teaching…

Teaching yoga puts a fire in my heart unmet in any other circumstance. Honestly, if teaching-yoga were a human, I’d marry it. (Only joking - kind of)

My classes are strategically both playful + filled with intention. We meditate, we move, we sweat and hopefully each student leaves with an understanding that yoga is bigger than just a physical practice.

I am here to encourage you into your own individual fullest potential. I believe in offering tools that can allow students to find that for themselves, as no two people could possibly walk the exact same path. My teaching is informed by all of my training, including Somatic Movement Therapy.

Questions? Ask me! Or pop into a class to check it out for yourself.

 

Regular Class Schedule

Monday - Friday 2-3pm Warm Vinyasa Flow at Your Yoga

Wednesday + Friday 9-10am at Mountain Yoga Bozeman

Coming soon: Alchemy Flow at Ebb + Flow Yoga (my private studio!) 90-minute classes on Sunday evenings. This class will be slightly more physically advanced, yet all levels who are willing to play and take modifications are welcome.

I am planning to add classes at two more studios in Bozeman by May of 2019.

 

PRIVATE SESSIONS

Let’s work together! Whether you’ve already got a dedicated practice and have specific questions you want answered, or you are brand-new and are establishing foundations, I love working one-on-one with clients! I have a private studio specifically for groups, corporate classes and one-on-one’s. Send me an inquiry and we will set up a time to chat about your goals!